DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and soft on your fur. You can listen to the bees singing their sweet tunes. Feel the air blowing through you